Most of the time we ignore the pain since we are too busy doing our work. Normally, after a long day, we come home to lie down because the pain returns and we can’t walk or sit any longer. This pain is common for people who sit in front of a computer for several hours such as office employees. Their pain is really serious particularly the neck and back pain.
If you experience joints, legs, neck or back pain, here is a recipe that will help you:
Ingredients:
150gr edible gelatin cold water
These ingredients are enough for a month. Put 5gr of the edible gelatin in a quarter cup of cold water, stir for a while and leave the mixture until the next morning. Don’t put the mixture in the fridge since the gelatin will turn into jelly.
You should take the mixture on an empty stomach, every morning for a month. In case you don’t like the taste, you can also add yogurt, juice or honey.
And just in one week, you will start noticing the results and benefits from it. You can also repeat the process if you want, but that needs to be after six months.
Why is this mixture so effective? It’s because people have forgotten or even don’t know that gelatin is made from a processing a livestock’s connective tissue that includes bones, collagen, cartilage, and tendons. Gelatin is composed of proline and hidrosiprolin (amino acids) which is beneficial in the connective tissue recovery.
Besides being amazing for your joints. Gelatin can also improve your immune system, mental ability, and your metabolism. If you consume gelatin in a regular way, it can make your ligaments and tendons stronger and elastic and can strengthen your heart. It can also help in osteoporosis and osteoarthritis prevention.