Soothe The Stiffness In Joints And Muscles With Cayenne Cream

If you have stiff muscles or joints and even back pain, and no meds help, this is the best recipe. Do you want to make a good medicine rub free of chemicals?

This is DIY, easy for making and the items are in your kitchen.

You wonder why cayenne is the main item? Here is why.

Cayenne role on muscle pains It has capsaicin, the main item that releases substance P. this P is from the inflammation and nerve cells of immunity. It helps us perceive the pain and makes release of cytokines that induce healthy inflammation response.

Cayenne extends the vessels of blood and allows anti inflammation cells to the area. When this is released, P is depleted and if you apply cayenne, pain threshold increases. This is named pain desensitization.

Area feels less painful and now you can walk, stretch, have therapy, workouts.

More on cayenne The muscle rub has many items for soothing muscles.

Coconut oil for nourished skin and no microbes, inflammation or pain.

Raw cocoa butter Good for the skin due to antioxidants and herbs easily absorbed inside.

Ginger Used in Chinese and Ayurveda for warming and soothing effects. When you put this on muscles, blood flow gets better and new immune cells push along the inflammation.

Turmeric Spice like ginger, removing inflammation and healing. It lowers swelling and inflammations.

Mint oil This has menthol for removal of pain, sore muscles and relaxing them. It cools and acts like ice.

The ginger and mint are going well. Ginger warms the area for blood flow and immune cells and mint constricts muscles so blood removes waste.

For the rub: Rest the muscles of pain. Have lots of water to carry blood better. Water heals us. For arthritis, have turmeric pills. 1500 mg pills per day is just as NSAIDs for pain removal In knees with no side effects like NSAIDs.

Muscle rub and cayenne joint recipe You need:

• ¼ cup coconut oil
• ¼ cup cocoa butter
• ¼ cup beeswax
• 2 tsp cayenne powder
• 1 tsp turmeric powder
• 10 drops mint oil
• Jar

Method: Place the butter, oil, beeswax in pyrex glass and then into pan with 3 inches water. The pyrex should rest inside the water. The water now simmers and stir until the beeswax and butter and oil all melt. Add cayenne, turmeric, ginger and stir. Remove pan from heat and add the mint oil. Put this in a jar and before this it must be cool. Put lid and rub where needed.

Refrigerate the rub to last 6-8 weeks.